4 Benefits of Failing During Sobriety
Failure is something we’re all familiar with, but very few of us actually define. When we think of failure, we often immediately gravitate to self-blame, criticism, beating ourselves up, because
Holistic Healing Towards Sobriety
When you search “sober living,” you’ll find an endless list of facilities and recovery homes that provide treatment, but sober living is so much more than that. Living a sober
Tips on How to Get Sober
Do you ever have a goal in mind, something you want to achieve, but have no idea where to begin, let alone what steps to take to get from point
Common Threads in the Addiction Recovery Process
There are so many frameworks for overcoming substance use, and many of them involve steps, timelines or numbered lists. While these methods have their place, it’s important to remember that
Sober Living: A Step Toward Addiction Recovery
Addiction can quickly become a serious issue. When the environment around you makes it easy or tempting to give in to dangerous habits like drug or alcohol use, it can
Sober Living Homes Encourage Healing for Recovering Addicts
What is a sober living environment? A sober living environment is a residence designed to help people who have recently completed treatment for addiction to remain sober and complete their
Mindful Eating Can Enhance Your Recovery Journey
Mindful eating isn’t about dieting, it’s about appreciating what you’re eating. It’s not about restriction, it’s about observation. It’s about self-control as a response to self-awareness. Mindful eating does not
Why Does Sober Living Work?
Sober living is a level of care that is designed to support individuals who are transitioning from intensive addiction treatment back into daily life. It also refers to living a
Why Self-Care Matters and How to Do It During Addiction Recovery
There’s never a time that self-care isn’t important. The practice of maintaining your emotional and physical wellbeing should be a priority at every stage in your life. That being said,
Establishing Boundaries in Addiction Recovery
It seems like we all have a dozen things competing for our attention on any given day. Work, education, friends, family, hobbies and other responsibilities all seem to require so
