Whether you’re in the early stages of recovery or undergoing your last few treatments, you’ve probably already started to think about what your life will be like post-rehabilitation. Thoughts about
All of us have heard the old adage, “The first step is admitting you have a problem.” Easier said than done. Admitting addiction is terrifying, even if you’re opening up
If you’ve found yourself in the world of addiction recovery, you’re sure to have heard the word “trigger.” A trigger is something that prompts a person to crave a substance.
One of the most beautiful aspects of nature is that it’s available to everyone, all of the time. Spending time in the great outdoors produces a variety of positive effects
Many people are familiar with ADHD medication, but few could elaborate on the effects of Adderall and whether Adderall is addictive. If you’ve wondered what Adderall is used for, who
Acceptance and commitment therapy is a form of counseling that helps you learn how to embrace your thoughts and feelings instead of fighting them or feeling guilty for them. In
In the United States, nearly 15 million people struggle with alcohol use disorder, according to the 2019 National Survey on Drug Use and Health. Unfortunately, only around seven percent of
Achieving sobriety is an incredible accomplishment and a huge step in recovery. Once sobriety is achieved, however, the next step is the maintenance of that sobriety – a task that
Diet and nutrition play an important role when you’re recovering from an addiction. Substance abuse takes an enormous toll on the body, because your body has to work overtime trying
If you’ve spent time in a rehab treatment center, you know the emphasis put on routine and schedule. This is not a policy meant to control or “keep a tight
If you or someone you know is struggling with substance use or mental health challenges, call us at (855) 363-7325 or contact us now.
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