Getting Residential Treatment for PTSD
If you’ve lived through a dangerous or threatening event and are having difficulty managing the emotions and symptoms that come afterward, you may be facing post-traumatic stress disorder (PTSD). This
6 Ways to Cope With Depression in Recovery
Depression frequently co-occurs with substance use disorder in an endless cycle. If you’re suffering from addiction, perhaps you turned to alcohol or drugs to cope with depression, feelings of sadness,
How to Start Meditating for Mental Wellness
Meditation is nothing new. The word itself comes from the Latin root word meditationem and means to reflect, think over or consider. As long as humans have been rational beings
How Therapy Can Help You Feel Unstuck
A common contributor to mental illnesses like anxiety, depression, and low self-esteem is feeling stuck.Individuals may feel trapped by their current job or relationship. This feelings can contribute to or
How to Manage a Technology Addiction
Technology has been evolving continuously for decades and has many benefits. With the evolution of technology, life has become easier for many people. Humans have been able to make great
Mental Illness and College Admission: Where Do I Start?
The college admission process can be overwhelming for most young men and women, but what if you are also dealing with mental illness? Approximately 20 percent of young adults in
How Breaking Patterns of Parental Enabling Help Emerging Adults with their Transition
The period of time between adolescence and early adulthood is a time of great change in a young man’s life. Not only are there physical changes, but intellectual and emotional
Facilitating Transition for Young Men with Mental Health Issues into Independent Adulthood
As a young man approaches the beginning of his adult years, he encounters many difficult challenges in a short period of time. Pressures to fit in during adolescence give way to
5 Essential Life Skills for Healthy Adulthood
Achieving complete maturity as an adult is complicated. Developing the necessary skill and emotional strength to transition to adulthood does not always come naturally, and those who struggle need help.
