Recovery Archive
While in recovery from a substance use disorder, trying to have fun without risking a relapse can sometimes feel like walking on eggshells. You may be stumped, wondering where you
Mental health and addiction recovery are very closely related — so close, that the state of someone’s mental health is often a make-or-break factor in their ability to successfully go
When you’re going through a 12-step program, especially if you’re attending Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), you’ll likely hear the word “sponsor” a lot. While having a sponsor
Depression frequently co-occurs with substance use disorder in an endless cycle. If you’re suffering from addiction, perhaps you turned to alcohol or drugs to cope with depression, feelings of sadness,
There are many different options for support while in recovery, but 12-step programs are one of the most popular and successful methods available. Alcoholics Anonymous (AA) was the original 12-step
After you’ve gone through a medical detox and completed some form of rehabilitation (commonly an inpatient or outpatient program), you’re ready for the next phase of recovery. At this point
When you’re in the depths of a substance addiction, it’s difficult to genuinely think about anyone else’s needs outside of your own. It’s not usually that you’re intentionally trying to
Failure is something we’re all familiar with, but very few of us actually define. When we think of failure, we often immediately gravitate to self-blame, criticism, beating ourselves up, because
Mindful eating isn’t about dieting, it’s about appreciating what you’re eating. It’s not about restriction, it’s about observation. It’s about self-control as a response to self-awareness. Mindful eating does not
There’s never a time that self-care isn’t important. The practice of maintaining your emotional and physical wellbeing should be a priority at every stage in your life. That being said,
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© Real Recovery — Part of the Pyramid Healthcare Family | Call to Get Help: (855) 363-7325
© Real Recovery — Part of the Pyramid Healthcare Family | Call to Get Help: (855) 363-7325
